Building Your Own Rituals
Rituals are how we mark meaning in a world that moves too fast. They donโt have to be elaborate or mystical. At their heart, theyโre simply moments of attention; small pauses that help you slow down and remember what matters. You probably already have rhythms that could become rituals: making morning tea, lighting a candle, journaling, stretching, tending a plant, watching the sky at sunset. When we bring intention into those moments, they become anchors for presence. They remind us that the sacred isnโt something separate from everyday life, itโs woven through it.
Releasing
Grounding
Cleansing
Healing
Protecting
Reclaiming
Celebrating